4 Mutual Grooming Strategies For Your Life

mutual grooming2

It's mutual grooming madness back at the ranch! Every morning, as soon as they are turned out, Roya and Cyrus take many moments not to munch on the freshly growing grass, but to say a good morning "Hi" through a wonderfully peaceful mutual grooming ritual. I imagine that they are celebrating the finally warm weather and blanket-less mornings in the summer sunshine.

After many minutes of massage, they finally wander off to graze the long growing grass in their pasture. While I watch them absorbed in their blissful morning, I think of all the different ways we could follow suit and metaphorically partake in  mutual grooming through our own paths in life. Here are four ways we can mutual groom (without actually doing it)!

1. Pay It Forward

We often hear about paying it forward, and although it really is a cliche and maybe the fad of the day, the heart of the saying is valid enough to be included in our mutual grooming session. Because if, just for a moment, we could set aside our needs, desires and wills, and go ahead and do something nice/supportive/encouraging/helpful for someone, without thinking about how it should or could affect us, the world would simply be a better place.

Next time you see an opportunity, do something kind for someone - not for any personal reward, but just because the moment arises and you can.

2. Helping In A Time of Need

We can't do everything all alone. Some things just need a friend (or two) to give us the boost we need.

Have you ever watched horses start their mutual grooming? One horse inches up a little at a time and takes a little fur-fluffing tooth-touch on the other horse's wither area. This is just the invitation - do you want to scratch my back if I scratch yours? Usually, the other horse enjoys the nibble so much that they start edging their body sideways up to the first. One nibble becomes two and soon enough, they're both going at it in a sort of rhythmical exchange. First one, then the other, back and forth. In the case of my two horses, this can go on for minutes on end. If one stops, the other starts up again!

Helping others is exactly the same process. First, you ask - are you willing to give me a hand? Hopefully, they reach out to you and give you the support you need. Then, you do the same for them when necessary. It's a win-win!

Collaboration is one of the most important social skills - not only for friendship but also for every avenue of life. Next time you notice someone needs help, don't walk away. Turn to her and offer a lending hand.

3. Including Others

In general, horses that mutual groom get along well with each other. They socialize with most members of the herd, but they tend to seek the special one out when back scratching is in order. In a sense, they get a feeling of belonging in their own mini-herd.

We all have a need to feel included, especially when it comes to people we like or admire. In our hectic rush here-there-work-home-can't-pause-for-a-moment-to-catch-your-breath... stopping for a few minutes to include someone in a conversation can go a long way to making meaningful and lasting human connections. If you notice someone off on her own, invite her to join your group. Involve her in your activities. You'll be glad you did!

4. Lend a Listening Ear

I can watch horses mutual groom all day. Besides the soothing rhythm of their ministrations, I can see the interaction that goes on within the grooming. First, one horse nibbles, then the other. It goes on like a tooth-filled dance - first him, then her, then him, then her. They take turns. They contribute.



When your friend needs to say something, just stop. Look her in the eyes and give her your attention. Even just being there to lend a listening ear might make a huge difference in someone's life. If you can reach beyond listening and respond to her concerns, you can help her problem-solve through a troubled time, or give her some insight she might not have ever thought of.

When you think about it, mutual grooming can be interpreted as a significant act of generosity. If we would just take some notes from the Book of Equine, surely we could each make positive, lasting impact on other people's lives.

What does mutual grooming represent to you? Write your comment below.

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

Horse Listening

Don’t miss a single issue of Horse Listening! If you like what you are reading, become a subscriber and receive updates when new Horse Listening articles are published!  Your email address will not be used on any other distribution list. Subscribe to Horse Listening by Email

Buy the book for many more riding tips! Horse Listening – The Book: Stepping Forward to Effective Riding

Available as an eBook or paperback.

Horse Listening The Book

More fun articles:

HL on The Dressage Radio Show?? Yes! Follow the link to hear me speak about 20 Ways Horse Riding Becomes Life Itself.

Eight Legs Plus Two: A poem.

42 Ways to Learn, Play and Grow With Your Horse: Horses give to us in countless ways. We play, learn and grow with them, making horseback riding not merely a sport (which it truly is, like no other), but so much more.

5 Common Horse and Riding Myths: Do you regularly find yourself explaining/educating/justifying/rationalizing/defending your “horse habit”? Then this article is for you!

Ode to the Stretchy Trot: How do I love thee? Let me count the ways.

5 Life Lessons From Horses

Photo Credit: NBanaszak Photography

If we can learn anything from horses, it is that many concepts hold true as clearly in life as they do in the world of horses.

If you listen carefully, you can find answers to your questions from every interaction with the horses.

There are many important insights we learn from horses that can serve to guide us as we live life and develop, learn and grow. Here are just five:

5. Keep Finding Your "Edge"

In riding, you are always evaluating where you are with your horse. You try to ask your horse to bend a little deeper, step a little stronger, swing a little bouncier. You work on aiding a little softer, sitting a little deeper, developing a more consistent contact. Whenever you have achieved a level of mastery in a skill, you assess where you're at and look for the next step. Riding is an act of constant learning, improving and discovery.

The concept of finding your "edge" is about knowing where you are at the moment, and pushing yourself that one bit further toward either a new level of understanding/ability, or toward an entirely new skill.

Day-to-day life can be that way too.

Socrates was the first to identify the paradox of learning: The more you know, the more you realize you know nothing.

There are so many levels of understanding in any one thing. Just as you can learn a riding skill deeper, stronger, looser or better, so can you develop your skills and understanding in all aspects of life. So get out there, learn, do, and keep on finding your edge! Becoming a lifelong learner is not just a nice-sounding cliché - it is a way of life!

4. It's All About Finding the Right Balance

Gravity sucks the same way for everyone!

Learning to find a useful, correct balance in horseback riding takes time and perseverance. However, once you have achieved even a basic level of balance, things flow more smoothly, riding becomes easier, and your horse becomes happier!

Similarly, when you can find balance in your life - the balance between work, play, studying, and doing something for your self, things somehow seem to go smoother, easier, and you might even find yourself becoming happier!

3. Find Your Happy Place!

Help a horse find his happy place, and he will be enthusiastic, cooperative and confident in his work. He will be loose, forward-thinking and perky-eared.

Find your happy place in life, and you will be the same! 🙂

2. Never Get Bored

From the outside, it looks like the horse and rider are going round and round and round in circles. From the inside, you are so focused on the process of developing so many things WHILE you go around those circles, that you never have a chance to get bored! The same goes for the horse - keep the training varied and comfortable, and the horse will rarely sour from the work. Anything that feels good, whether on circles or on a trail, can be enjoyable for the horse and keep him mentally coming back for more.




Finding the things you love to do in life will leave you satisfied and content. Finding a sense of purpose and reaching for that ultimate goal will make a mystery out of the mundane, keeping things fresh and challenging for years to come.

1.Learn to Listen

Anyone who has spent time with horses could agree that listening is key - no, CRITICAL - to experiencing the best our equines have to give. Regardless of whether you are riding or on the ground, there is a constant communication occurring between you and your horse. Even if you don't know it, or can't interpret the communication, it is happening and your horse is picking up signals from your (in)actions. As you develop your horse "speak", you will realize how much you can read from your horse's behavior and subtle communications.

The same goes with life. If you can listen carefully enough, you can "hear" so many critical messages that are sent your way daily! More importantly, the concept of listening to our fellow humans, from a personal level to a global level, is critical to the development of humankind. Communication is key in all aspects - from making friends as children, to learning skills at school, to maintaining personal relationships, to holding jobs and securing business deals - life is communication. And the most critical step in communicating is listening.

What life lessons have you learned from your horses? Let us know in the comments below.

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

horse logos 1

I don't believe in putting my work behind a paywall. But there are expenses in every venture. If you really liked this article, consider tipping us! Your tip will help me keep producing more riding TIPS (pun!) with free access to everyone. With thanks for reading!

Horse Listening The Book
Click to learn more.

New! Horse Listening – The Book: Stepping Forward to Effective Riding

Available as an eBook or paperback.