18 Reasons To Establish “Forward” Energy

Riding your horse "forward" is almost indispensable for all riding. Movements fall apart when you are not forward. Lack of forward is the root of many unwanted things in riding, including crookedness in the horse (leaning in or drifting out), loss of balance (on the forehand), and bucks (runaways, spooks, balks, and a variety of other such escapades).

Riding forward is often an elusive concept when you're first learning to ride. It requires an increase in energy but paradoxically, the energy can't be let "out the front". It's not exactly about just getting the horse moving faster - this is where the ideas of impulsion and then engagement become more critical.

It isn't always easy to establish and maintain a forward, energetic but contained movement. Whether in walk, trot or canter, both you and your horse have to ride in a forward - but not running - manner. When you first start working on it, you might find yourself teetering between sluggishness and too fast.

This is where half-halts become essential. Well-timed half-halts help to contain the energy while simultaneously allowing the energy "through". They help establish and maintain the horse's balance - from an initial on-the-forehand balance (in the young or uneducated horse) to a level balance, and finally to an uphill balance (collection).

Don't worry if it takes a while to really establish this energy. The more you try it, the easier it will come to you and your horse. Keep working on it even if it doesn't seem like you're improving because one day, things will fall into place and your energy burst will be followed just right by a half-halt and your horse will find his legs underneath him and able to carry.

Along the way, you'll begin to really understand why forward energy is a prerequisite to almost every movement in riding. The following are dressage movements and concepts that simply cannot be successful without that forward "oomph". Other disciplines also need the same energy for their movements.

  1. Straightness - energy keeps the shoulders going straight "between the reins" without falling out or into the arena
  2. Balance - not enough forward energy restricts the horse's ability to step underneath himself and maintain balance on turns or straight lines
  3. Contact - stabilize the horse's front end by allowing energy to come over the topline and into your hands 
  4. Half-halt - there can be no half-halt without enough forward energy
  5. Bend - a horse needs to step into the bend and that requires significant energy forward
  6. Circles - horses tend to want to disengage in circles because of the extra effort it takes to keep moving on a never-ending turn
  7. Transitions - need an increase in forward energy to be sharp, strong and well balanced
  8. Swing (through the back) - the up/down swinging movement of the back comes from a well engaged hind end
  9. Spooking - cannot happen if the horse is moving forward energetically
  10. Leg Yield - needs a strong forward inclination even while moving sideways across the length of the arena


  11. Corners - require an extra boost of energy to counteract the restricting nature of the tight, often going into a wall kind of turn 
  12. Shoulder-In - must keep the energy up while bending through the body
  13. Haunches-In - require that extra "oomph" to bring the hind end to the inside track while keeping the front on the rail
  14. Half-Pass - need to maintain that forward-sideways energy similar to the leg yield
  15. Halt - can only be engaged after an energy boost pushes the hind legs underneath the body
  16. Collection - there is nothing to collect without energy coming through the body
  17. Lengthen/Medium/Extension - there is nothing to extend without energy coming through the body!
  18. Back up - energy must go forward before it can translate into steps backward

What do you need forward energy for? Add to the list below in the comments.

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Horse Listening The Book
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Buy the book for many more riding tips! Horse Listening – The Book: Stepping Forward to Effective Riding

From the first book in the Horse Listening Collection: Horse Listening, The Book
"There are many reasons why we enjoy riding horses. Maybe one of the most appealing facets of riding is the sense of freedom: freedom from our own limitations, freedom from gravity, freedom to (literally) roam the Earth. Time stands still while we have the privilege of feeling movement from the back of our four-legged friend.
Riding gives us the place to just be.
Of course, there are other purposes too. Some of us revel in the challenge of learning the skills required to becoming a good team member of this unlikely duo. Riding is like no other sport or recreational pursuit simply because of the equine partner that must not only carry us, but also do so effortlessly and gracefully. As we develop our specific skill sets, we also grow as human beings in character, emotional maturity and mental acuity.
But there is one other motivation that drives some of us to persevere in the never-ending learning process that is horseback riding: improving the horse. As your own skills develop, you begin to realize that not only can you meet your own needs through riding, but also that you can even become an instrument of benefit for the horse."
And so begins the book that reflects the most important learning I have had in all of my riding years: that I want to be the best rider I can be for the sake of my horses.
This book is geared toward the rider:
- the rider's motivations
- the essential skills for the rider
- some specific strategies
- solutions to common problems
- and the results: the great horsey moments we get to experience
Along the way, you will find chapters that discuss everything from the seat to the leg aids to the reins, discussions on half-halts, imbalance, halts, straightness and more!
Special in this book are the "In The Ring" sections that give specific suggestions based on the preceding chapters. Take these to the barn to try with your own horse!

Available as an eBook or paperback.

Demystifying “Contact” in Horseback Riding

Sometimes it feels like the word "contact" has other-worldly connotations. Is it related to celestial retrogrades, or long-told mythical verbal traditions, or is it a yogic position unreachable by the average equine enthusiast?

Simply put, it is a "must learn" skill that every horseback rider needs in their toolbox.

In fact, "contact" as it relates to horse riding is a lot less mystifying than it might initially appear. It is true that "one never arrives" to the perfect contact, and you can devote a lifetime to developing the ultimate level of contact between you and your horse.

But to think that correct and effective contact is something out of the reach of the average rider is simply not true.

Picture This

Handshake by Aidan Jones

Developing contact with your horse is very much like shaking hands with a person. You reach for the person's hand and the other person reaches for yours. You close fingers relatively gently (we are not considering those strong shake-your-shoulder-off aggressive shakes!) around each other's hand and you mutually lift and drop your hands in the shake.

In general, it feels nice to shake someone's hand. You both show a willingness to meet in the middle and share a physical bond that connects you together.

Here's another picture: We've all seen partners in figure skating reach for each other's grasp as if by some mutually-shared secret that is known only to them. As they skate along, their "contact" changes from hand to hand, forward to backward, always meeting at a designated point, never appearing forced or contrived. We see the results - almost imperceptible communication that enables both partners to use each other's talents to bring out the best in each other. You could imagine a similar situation between ballroom dancers, and other such activities.

And so it should be with a horse. 

To initiate contact, you must shorten the reins. Don't let anyone tell you that it is "cruel" to shorten the reins on a horse. In fact, intermittently picking up and dropping the contact on the bit might actually cause discomfort for the horse. 

So... shorten the reins but don't pull! The trouble that many riders get into with contact is that they think that short reins means pulling reins. This is far from the truth.

Once you have achieved a useful rein length that allows you to hold the bit in the horse's mouth, your next job is to keep that contact steady. This is where it gets tricky - take up contact, and then keep it there (prerequisite: strong core muscles and hands that are independent of the seat so they can respond to the horse's needs rather than using the mouth for balance).

Next, invite the horse to reach forward into the contact. This is the part of the "handshake" where the horse goes to meet you. The trick here is that you have to create room within the contact for the horse to literally reach slightly forward with the whole body (including but not limited to the head and neck) to meet your hands at the end of the bit.

Initiate the horse's reach by asking for more impulsion - from your legs and seat - and then allowing the energy over the horse's back and into your hands. Create a millimeter of space (don't drop the reins!!)  for your horse to reach toward. If you feel your horse surge forward into a rounder body outline (creating a "lifted back" to carry you with), you know you're on the right track!

What do you do when you have contact?

Maintain it and then try something new!

Work toward getting your horse "on the bit". You might want to ask the horse to reach further underneath itself for more collection. You might want the horse to transition into another gait. Maybe you want a bend, or a counterbend. In any case, you will always be working toward promoting a better weight bearing position for your horse while you are on his back.




The point is that without contact, you will always surprise your horse into the new movement, you will likely cause discomfort or even pain in the horse's mouth, and there will often be inconsistencies in your communication.

One thing to remember is that the quality of your contact can always be improved. We do always seek "better" contact, developing in the softness, lightness, gentleness and effectiveness of the touch. Each new circumstance requires a small adjustment to the quality and level of the contact, and each horse has different requirements and tolerances.

However, one thing remains true: a horse in good contact is a happy horse! And isn't that what we are all aiming for?

Note: Different disciplines require different "styles" of contact (i.e. western riding using curb bits) but there is nevertheless always a minimum level of contact that enables the horse to work at its optimum.

How do you describe "contact"?  

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

horse logos 1

I don't believe in putting my work behind a paywall. But there are expenses in every venture. If you really liked this article, consider tipping us! Your tip will help me keep producing more riding TIPS (pun!) with free access to everyone. With thanks for reading!

Horse Listening The Book
Click to learn more.

Buy the book for many more riding tips! Horse Listening – The Book: Stepping Forward to Effective Riding

Available as an eBook or paperback.